Author: Jade

Review: evanhealy skin care

From a young age, my mom urged me to use moisturizer. “You’ll thank me when you’re my age!” She said. I’ve only just begun to notice the faintest lines around my eyes from smiling (never a bad thing!), but I’m glad I listened. I’ve been lucky to have healthy-looking skin, and while I’d like to chalk it all up to genetics, I know I have some solid quality products to thank. One of these products is evanhealy. I’ve been using organic skincare products for a dozen years, but it wasn’t until I moved to San Diego that I stumbled across this organic, holistic, and plant-based line. Evanhealy (eponymously named for its founder) is a holistic line that sells cleansers, serums, hydrosols, masks, moisturizers, and all things skin care. The company tends to focus on those with sensitive skin, but is more importantly concerned with creating organic, hand-crafted products that “empower the users.” This might sound esoteric, but Evan is honest in what she wants to do and it shows in her brand. 1. Sheer Tint …

Review: The Trail Runner’s Companion by Sarah Lavender Smith

Last month I received a copy of Sarah Lavender Smith’s new book: The Trail Runner’s Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras. I’ve read dozens of books on running (every other book on my Goodreads account is about running) and recently wrote an article, “What’s the Best Ultrarunning Book for You?” from beginner to elite. There are plenty of books I’d recommend to someone looking to try their first ultramarathon–but I would never recommend the same book to everyone, regardless of their skill set or experience in the sport. Not so with The Trail Runner’s Companion. At nearly 300 pages, The Trail Runner’s Companion is on the long side, but necessarily so. Totaling 14 chapters, each broken down into several sub-chapters with titles like “6 Ways to Adopt a Trail Runner’s Mindset” and “The Taper Crazies and Pitfalls to Avoid,” Sarah covers the spectrum of questions that every beginner might have: from buying the right trail shoes to handling rough terrain to race etiquette 101. From the beginning, Sarah makes …

Review: Ultra Mindset Academy eCourse

Earlier this month I completed Travis Macy’s 8-week Ultra Mindset Academy eCourse, an extension of his popular book, The Ultra Mindset. Travis’ course suggests that participants will come away with these three skills: A lasting, resilient, positive mindset that will motivate you for training and get you to the finish line in races Mastery of evidence-based mindset principles that can be applied to life beyond athletics, including work, parenting, and relationships Synergy for success through genuine relationships with like-minded peers and a leading expert on mindset and endurance racing So what happened? Did I develop an Ultra Mindset? Am I now a master of mindset principles? Find out at UltraRunnerPodcast.com!

Race Report: Oriflamme 50K, Take Two

I’m not an angry person, and most people remember me by my smile, or so I’ve been told. But Oriflamme 50K–the second time-around–was a miserable experience for me (and because of me.) For those who aren’t familiar with the Oriflamme 50K, it’s a terrific event put on annually by Pinnacle Endurance. The course starts at Sunrise Trailhead in the mountains east of San Diego, then winds along the Pacific Crest Trail for a few miles before dropping down through Oriflamme Canyon and into Anza Borrego Desert. The first time I ran the race, in 2015, I had little idea what to expect. It turned out the early descent at the beginning of the race, the blooming barrel cactus and accompanying sphinx moths on the desert floor, and then the long, grueling climb back to the finish was my ideal race. I placed first female that year, my first ever win at any race, and it’s been special for all those reasons since. This year, when asked what races I wanted to run, the one and …

Orcas 100: Why Not?

Photo credit: Glenn Tachiyama On the ferry ride over between Anacortes, Washington to our destination, Orcas Island, Nick replayed his whys over in his mind. I had a difficult time concealing my giddiness at a trip to Orcas–for one, I had never been but had heard of the island magic; for another, it was the Pacific Northwest and as a proud Pacific Northwesterner, I couldn’t pass up the opportunity to smell coastal brine and the cleansing dampness of cedar forests. When Nick asked me my why, my reason for running Orcas 100, I almost laughed. Did I need a reason to run this race? Wasn’t the sheer beauty of the place enough?   “Because it was a chance to take this trip,” I said, my mind still full with images of our night in Seattle, stuffing our faces with seafood bisque and piroshkys and wandering so far and so long our feet were swollen before the race. Even on the drive to the ferry terminal earlier that morning, we had watched trumpeter swans, maybe even a …

Twin Peaks 50: A Twin Race Report

This past weekend, Nick and I ran the Twin Peaks 50/50, an awesome race run by Dirty Feet Productions RD Jessica DeLine. Nick ran Twin Peaks in 2012, but this time I was willing to join in on the fun. Without big expectations for our performances, we set the male and female course records (Nick: 8:56:27 and Jade: 10:32:34), finishing first and fourth overall, respectively. On the drive home, we asked each other some questions about how our races went behind-the-scenes. Here’s what we had to say. Why the Twin Peaks 50?  Nick: A client of mine was asking about the race, and with UTMF not having quite worked out how I’d envisioned, I thought it would be a nice event to end 2016’s ultra-running season with.  Jade: I haven’t run a 50-mile race since Santa Barbara’s Red Rocks 50 two years ago, and was curious about the distance; when Nick mentioned that he was considering running the race, I was interested and decided to jump in as well. Running races together (though I should clarify that …

Cascade Crest 100

As we rounded the corner following the dirt road up to No Name Ridge, the smell of breakfast awakened me from my stupor. “We have to be close to the aid,” I said, imagining thick, sweet pancakes filled with blueberries and chocolate. Breakfast almost sounded too good to be true and I hoped that the aid station was close. Behind us the sunrise had grown from a yellow hue that lightened the night sky and stole the stars to the fiery orange that preceded dawn and turned the clouds lilac. We had spent the last few hours hiking up the ridgeline and after running more than 80 miles of the Cascade Mountains in Washington State, we were now eager to reach the No Name Ridge Aid Station.  “I can see the aid!” I said, noticing the large green tent, the white van, the camping chairs and patient volunteers through the trees. “Ah, yup. Me, too,” Nick replied, equally glad to have arrived. He had gone through lows with me during the early morning hours and had patiently watched as I wolfed …

Amsterdam: Where to Run in the City of Canals, Weed & Poffertjes

Amsterdam probably doesn’t come to mind when you think about running; if you’re confined to a city, then surely one where bikes outnumber people nearly 2 to 1, coffeeshops (not what you think they are) are found on every corner, and tourists flock to some of the best museums doesn’t come to mind. Nick and I recently spent two weeks in Amsterdam, enjoying everything from Indonesian food  to wandering the Red Light District, but we still made time to run. Luckily, if you’re willing to rent a bike or jog your way around a few bikes, then Amsterdam can be a great place to run. Here’s our list of the best places to get off of your bike and onto your own two feet: 1. Westerpark Located directly west of the city center and adjacent to the bustling, boutique-filled Haarlemerstraat, Westerpark is home to a variety of festivals throughout the summer and one of the more convenient parks to access from the city center. More than 4 miles of trail, both paved and unpaved, skirt …

Holcomb Valley Trail Run: My 33-Mile Race Report

In preparation for Cascade Crest 100 at the end of August, I’ve started incorporating higher volumes in my weekly training. While I was looking forward to a long solo run this weekend in San Diego, the appeal of running with others in Big Bear was too strong. So, like any sane person, I signed up for the race five days before and with a whole lot of mileage on my legs. After several weekends of travel, Nick and I opted to sleep at home the night before the race and set our alarms early to knock out the drive. By 3:45 a.m. we were stumbling around our apartment, pouring hot tea and scooping our still-sleeping dog, Cashew, out of the bed and into the Subaru. Nick drove, as usual. I’m lucky in that we’re both good drivers, and luckier still that Nick offered to drive so I could doze off as we wound our way up to Big Bear. By 7 a.m. we had arrived; I went to pick up my bib as Nick chatted …

Hike to Panamint City

Location: Surprise Canyon in Panamint Valley Length: Roughly 10 miles out-and-back; factor in another 2-4 if exploring the town Duration: 7-12 hours depending on pace and how long you wish to explore the town Intensity: Strenuous with 4,000 feet of elevation gain and loss Death Valley is an inhospitable place, and its neighboring valley, Panamint, is no more appealing. With temperatures that can hover upwards of 100° F from May to October and a dry wind that can parch your skin into something reptilian, images of Panamint Valley don’t typically conjure lush oases. And, for the most part, they’re not. Surprise Canyon, sitting below the 9,600 foot Sentinel Peak in the Panamint Range, is, however. There’s water and, beyond that, there’s life–hermit thrush flit from branch to branch, Pacific tree frogs cling to moss, and thick, black carpenter bees whizz through the sky–all of which comes as a surprise. Hence, the name Surprise Canyon. Follow the trail to the end of the canyon and you’ll find the remains of a once-thriving silver mining town, replete with 2,000 …